I can offer either Counselling, CBT, or a mix of both, depending on your individual needs. I offer in-person therapy in a lovely cabin (opposite), as well as offering sessions online. People often ask what I can help with, but I find it best that we have a conversation about your needs and then decide if we would be a good fit.

However, some common difficulties I can support with may include:

• Depression
• Anxiety
• Low self-esteem
• Stress
• Post Traumatic Stress Disorder
• Obsessive-Compulsive Disorder
• Generalised Anxiety Disorder