About Therapy

I can offer either Counselling, CBT, or a mix of both, depending on your individual needs. I offer in-person therapy in a lovely cabin (opposite), as well as offering sessions online. People often ask what I can help with, but I find it best that we have a conversation about your needs and then decide if we would be a good fit.

However, some common difficulties I can support with may include:

  • Depression
  • Anxiety
  • Low self-esteem
  • Stress
  • Post Traumatic Stress Disorder
  • Obsessive-Compulsive Disorder
  • Generalised Anxiety Disorder

Private Health Insurance

I am also registered to offer therapy on behalf of the insurance companies below. Please contact me if you would like to access therapy via your insurance.

email: info@sixtyonecounselling.co.uk phone: 07942 374074

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