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  • Day 40… Lights in the darkness

    Day 40… Lights in the darkness

    Well I can’t quite believe it’s Easter Day and that this challenge is at it’s end. Firstly, a massive thank you to everyone who has contributed to this blog by sharing your story around mental health or wellbeing. You have been both courageous and generous with what you have shared  and a real blessing to […]

  • Cross Oceans

    Cross Oceans

    Day 39 of my 40 Day Blog Challenge, I really can’t believe there is only one day left! As I said before, I’ll post day 40 on Easter Day, however, if you have a story, in-between now and then, I will post it. I often see sayings like the one crossed out above on sites […]

  • The thing about labels…

    The thing about labels…

    A mental health diagnosis can only ever be a clue about some of the ways in which a person may experience life at times. It’s not a description of the person.

  • Taboo

    Taboo

    Seeking help for our emotional wellbeing can be difficult. What good can it do anyway? It’s not as if it’s going to change anything. What’s done and all that…

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