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The Cupboard Under The Stairs
Intrusive thoughts, past hurts, current hurts, insecurities, trauma, shame. We don’t tend to polish this stuff off and pop it proudly on the mantlepiece. Nope. We shove it in the cupboard.
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Day 40… Lights in the darkness
Well I can’t quite believe it’s Easter Day and that this challenge is at it’s end. Firstly, a massive thank you to everyone who has contributed to this blog by sharing your story around mental health or wellbeing. You have been both courageous and generous with what you have shared and a real blessing to […]
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Cross Oceans
Day 39 of my 40 Day Blog Challenge, I really can’t believe there is only one day left! As I said before, I’ll post day 40 on Easter Day, however, if you have a story, in-between now and then, I will post it. I often see sayings like the one crossed out above on sites […]
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Taboo
Seeking help for our emotional wellbeing can be difficult. What good can it do anyway? It’s not as if it’s going to change anything. What’s done and all that…
SixtyOne Counselling 