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The Cupboard Under The Stairs
Intrusive thoughts, past hurts, current hurts, insecurities, trauma, shame. We don’t tend to polish this stuff off and pop it proudly on the mantlepiece. Nope. We shove it in the cupboard.
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Day 40… Lights in the darkness
Well I can’t quite believe it’s Easter Day and that this challenge is at it’s end. Firstly, a massive thank you to everyone who has contributed to this blog by sharing your story around mental health or wellbeing. You have been both courageous and generous with what you have shared and a real blessing to […]
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Taboo
Seeking help for our emotional wellbeing can be difficult. What good can it do anyway? It’s not as if it’s going to change anything. What’s done and all that…
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Children in Care
Children living in care are 4 times more likely than their peers to have a mental health difficulty.
SixtyOne Counselling 