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The Cupboard Under The Stairs
Intrusive thoughts, past hurts, current hurts, insecurities, trauma, shame. We don’t tend to polish this stuff off and pop it proudly on the mantlepiece. Nope. We shove it in the cupboard.
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Day 40… Lights in the darkness
Well I can’t quite believe it’s Easter Day and that this challenge is at it’s end. Firstly, a massive thank you to everyone who has contributed to this blog by sharing your story around mental health or wellbeing. You have been both courageous and generous with what you have shared and a real blessing to […]
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BBC: Pupils as young as four having panic attacks, say teachers
Original BBC article here Children as young as four are suffering from mental health problems such as panic attacks, anxiety and depression, teachers say. Almost all of the 2,000 who responded to an NASUWT survey said they had come into contact with mentally ill pupils. Members of the teaching union suggest schools are struggling to […]
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The thing about labels…
A mental health diagnosis can only ever be a clue about some of the ways in which a person may experience life at times. It’s not a description of the person.
SixtyOne Counselling 