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Day 40… Lights in the darkness
Well I can’t quite believe it’s Easter Day and that this challenge is at it’s end. Firstly, a massive thank you to everyone who has contributed to this blog by sharing your story around mental health or wellbeing. You have been both courageous and generous with what you have shared and a real blessing to […]
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Taboo
Seeking help for our emotional wellbeing can be difficult. What good can it do anyway? It’s not as if it’s going to change anything. What’s done and all that…
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The Cold Cure for Depression
In October that year I felt I was drowning in pain and I went out to kill myself. For some reason survival mode kicked in……I began to run
SixtyOne Counselling 